Nutritional Facts

Many people think that cereals contain a lot of sugar, fat, calorie and cholesterol and that it is not a balanced meal. 

They are very wrong.

Most cereals contain minimal Sugar under 5 grams per servings and zero Trans Fat and Cholesterol.

 You can seek more information on http://nutritionmythbusters.blogspot.com/2011/12/myth-breakfast-cereals-are-good-choice.html

Cereal with milk is a leading source of 10 nutrients in children’s  diets— bringing essential vitamins such as A, B6, B12 and D to your breakfast table each morning.

Better still, many of our Sunshine and Universal cereals contain fibre and at least 8 grams of whole grains, an important part of your family’s overall health and well-being. Plus, cereal is also lower in sodium and sugar than many popular breakfast options. In fact, sugar in cereals — including kids cereals — contributes less than 5 percent of daily sugar intake, yet it adds taste, texture and enjoyment that help the consumption of important nutrients.

So with a typically low-fat, cholesterol-free, vitamin-rich serving of delicious  Sunshine and Universal cereal, you can provide your family with a nutritious and happy start to the day. Most of UFL cereals contain 12 essential vitamins and minerals and iron. It has 50 % less fat than other cereals

Click on this link to understand more on cereals nutrition.  http://www.ars.usda.gov/nutrientdata.

 

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